I cooked up a complete vegetable dish for the first time in about a year. I’ve always had a meat or a cheese dish for dinner, usually. I am trying to stay close to the list of allowed foods, because not doing that can create bad results. This was a big change, but it was good. I also met the girls down at one of their homes for some aerobic exercises using rubber balls. She’s apparently really into it. I didn’t mind trying it out at all, though, considering that I got some girl time and we were able to do a light exercise while chatting, too.
I also took my weight again this morning. 15 pounds are gone so far. I don’t know exactly why the amount of weight lost went down a bit, but the body is a weird thing sometimes, I suppose. I have an appointment in a couple days for a follow up, so it will be nice to see the full progress I made and head into Radiant again.
Another thing that I have been really considering is going to see a nutritionist or dietician. That way I could learn to better take care of myself and my body and maintain a good weight once I have lost all of these pesky extra pounds. I am not completely sure I will, but it couldn’t hurt, right?
Seattle HCG Weight Loss
Sunday, June 28, 2009
Wednesday, June 24, 2009
June 24
I’m at 13 pounds less than what I started at, which is really nice. I talked to some of my girlfriends yesterday, and we’re going to start doing some workouts together. It will be a good group motivational force. It will give us time to socialize, too. I wouldn’t mind more of that with my busy schedule and life. More on how that goes later.
In the meantime, I was looking into the Radiant MedSpa a bit more and I found that they are actually medically owned. Basically, they have a real doctor practicing there. That’s a huge comfort to me, because although the HCG is definitely working, I wanted to make sure that someone, somewhere in the spa knew what they were doing. Now I have my answer. It’s good that they don’t use the foreign suppliers, either. Most foreign suppliers are probably selling flower with some kind of drug inside. Anywho, more later gals!
Seattle HCG Weight Loss
In the meantime, I was looking into the Radiant MedSpa a bit more and I found that they are actually medically owned. Basically, they have a real doctor practicing there. That’s a huge comfort to me, because although the HCG is definitely working, I wanted to make sure that someone, somewhere in the spa knew what they were doing. Now I have my answer. It’s good that they don’t use the foreign suppliers, either. Most foreign suppliers are probably selling flower with some kind of drug inside. Anywho, more later gals!
Seattle HCG Weight Loss
Saturday, June 20, 2009
June 20
Just got back from my follow up appointment. It was a breeze! I’m ten days into this, and I am minus 8 pounds. That’s darn good if you ask me! I told one of the girls down at the Salon, and she can’t believe it. I think she may even try it out if it continues to work how it has been. For now, I am already looking at the swim suits for this next summer. If I stick with this program and am diligent, I may even find myself feeling a lot better about swimming this fall. That’s been one of the biggest struggles for me, having to deal with my body out in public. I avoid pretty much all swimming except for with some family because of it.
Another thing that just keeps getting me with this program is how easy it is. I put the drops of the HCG product under my tongue and that’s pretty much it. I have to keep telling myself that this isn’t a starvation diet and it doesn’t involve surgery, and it almost makes me feel guilty that I don’t have to really do anything. I am not a big outdoors person, so I don’t plan on exercising a whole lot, but I have decided to cook healthfully now. No more oily or fatty foods or excessive meat products. With any luck, I’ll see some great results. This blogging will also help me out because I can stay accountable as I update you all. If anyone has any other suggestions on getting slimmer faster, let me know!
Seattle HCG Weight Loss
Another thing that just keeps getting me with this program is how easy it is. I put the drops of the HCG product under my tongue and that’s pretty much it. I have to keep telling myself that this isn’t a starvation diet and it doesn’t involve surgery, and it almost makes me feel guilty that I don’t have to really do anything. I am not a big outdoors person, so I don’t plan on exercising a whole lot, but I have decided to cook healthfully now. No more oily or fatty foods or excessive meat products. With any luck, I’ll see some great results. This blogging will also help me out because I can stay accountable as I update you all. If anyone has any other suggestions on getting slimmer faster, let me know!
Seattle HCG Weight Loss
Wednesday, June 17, 2009
June 17
Hey there. . . Okay, so I am actually a little excited. I figured that if I paid for the product I should at least use it. It’s been 6 days, and I lost 4 ½ pounds! That fast! I have never even come close to that previously. I really think that this could be the diet that has avoided and eluded me for years! We’ll see how it goes, but I am pretty sure that I am going to do fine on this diet. I am setting my goal weight at 180. That’s 140 pounds less than what I weigh now. I am sure I can do it, I just need to stick with this.
It’s funny, because I didn’t even notice a change until yesterday when I went to weigh myself and saw that I was missing three pounds. I thought that maybe this is just the typical weight change that many women go through. But today I have another pound gone, and I think only one place to thank for that. I’ll keep everyone updated on how the treatment goes. It’s super easy – just drops under the tongue and you’re good to go.
But yes, I am really getting excited about the possibility of being thinner! It’s been way too long of a struggle with obesity. But hey, tides change, and so can I. I will be making an appointment soon for another follow up visit and will post another blog right afterward. Until then!
Seattle HCG Weight Loss
It’s funny, because I didn’t even notice a change until yesterday when I went to weigh myself and saw that I was missing three pounds. I thought that maybe this is just the typical weight change that many women go through. But today I have another pound gone, and I think only one place to thank for that. I’ll keep everyone updated on how the treatment goes. It’s super easy – just drops under the tongue and you’re good to go.
But yes, I am really getting excited about the possibility of being thinner! It’s been way too long of a struggle with obesity. But hey, tides change, and so can I. I will be making an appointment soon for another follow up visit and will post another blog right afterward. Until then!
Seattle HCG Weight Loss
Wednesday, June 10, 2009
June 10
I got up at 7 this morning to get out to Radiant MedSpa. This girl may want to lose weight, but it was just way too early to be thinking about dieting. I was just a bit skeptical about the diet, too. HCG is something I’ve looked into before, and I only chose Radiant because I heard that they used a really good quality HCG. I was excited my first post because I didn’t know they used HCG. A friend had only referred me to them.
Anywho, I got to their place and was pretty impressed with it. It’s decorated nice and has a warm atmosphere. I hate going to places that are not neat or look like an office building. This place was far from it. They took my weight (my worst nightmare!!!) and talked with me about their products. I purchased their HCG drops, which are supposedly new. We’ll see how the treatments go. I’m not crossing my fingers, but I’m willing to try anything, and I would be doing my friend a disservice if I didn’t at least have a quick go at it, right? Anyway, bye girls!
Seattle HCG Weight Loss
Anywho, I got to their place and was pretty impressed with it. It’s decorated nice and has a warm atmosphere. I hate going to places that are not neat or look like an office building. This place was far from it. They took my weight (my worst nightmare!!!) and talked with me about their products. I purchased their HCG drops, which are supposedly new. We’ll see how the treatments go. I’m not crossing my fingers, but I’m willing to try anything, and I would be doing my friend a disservice if I didn’t at least have a quick go at it, right? Anyway, bye girls!
Seattle HCG Weight Loss
Friday, June 5, 2009
It's Time to Lose Weight. . .
My name is Rebecca Simmons, and I've decided to start a blog on my process through weight loss. I've struggle with weight all my life, and it's really something I need to work on. I used to weigh 140 in college, but I've gained more than the "freshman 15" now that I am 37! Office jobs and a lazy personality, I guess. But who says I can't change? Seeing my girlfriends who are slim and sexy makes me feel left behind when I weigh a whopping 320 pounds. It's time to work on my weight and see if I can't bring it down at least a little bit. I've tried Atkins, but the diet is so hard to stick to when you can't eat many sweets and pretty much only higher protein foods. I've also tried Jenny Craig, but going in each time only to see little or no results was too disappointing. Now I am going to try this new place, called Radiant MedSpa and Weight Loss. It's supposed to be a life changing weight loss solution, but I can only hope to get faster results.
I called them today, and they were super nice. I was really impressed with their service and the helpfulness of the person I talked to. I am anticipating a rewarding experience from it, and it look like it is going to go very well. I will keep you all updated on how it goes and what the results our. With any luck I'll see some result and FINALLY reach get the body I've wanted back for a long time. I'll place the link to the place I am going at the bottom of each post. Ciao!
Seattle HCG Weight Loss
I called them today, and they were super nice. I was really impressed with their service and the helpfulness of the person I talked to. I am anticipating a rewarding experience from it, and it look like it is going to go very well. I will keep you all updated on how it goes and what the results our. With any luck I'll see some result and FINALLY reach get the body I've wanted back for a long time. I'll place the link to the place I am going at the bottom of each post. Ciao!
Seattle HCG Weight Loss
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